The ultimate in meal replacement convenience is finally here! Oatmeal & Whey from IDS Sports combines a synergistic blend of Isolate Blend Whey Protein with ultra-fine Premium Oatmeal powder to create the ideal meal supplement! IDS Sports Oatmeal & Whey contains 24 grams of premium isolate blend whey protein, with 16 grams of Oatmeal carbohydrates yielding an amazing 8.5 grams of complex carbs, 8 grams of soluble fiber, and less than 3 grams of sugar!
Over the years, in an effort to control sugar and fat intake many athletes have turned to the blender to make quick convenient meals. One of the most common of these food combinations is oatmeal and protein powder for a quick complex carbohydrate high protein meal. Using Oatmeal as a carbohydrate ensures a low sugar complex carbohydrate high in Vitamins and Minerals. While high quality Whey protein is a staple in every athlete's supplement arsenal.
Combining these two super foods in a blender for the ultimate clean meal sounds like a great idea, but drinking your way through the chunky bottom half of that glass of homemade brew can be a challenge. Most of the oatmeal resists breaking up in the blender and settles at the bottom of the glass, only to be chewed and choked down. Great idea, poor delivery. Until Now! Oatmeal & Whey looks and mixes like regular whey protein. It tastes great and quickly mixes in a shaker cup just like standard whey proteins! Oatmeal & Whey from IDS Sports is a quick and easy way for athletes to get the perfect meal!
I went for Chocolate Peanut Butter.
Mixes really well, tasted nothing like Chocolate or peanut butter, horrible gritty texture with a nasty after taste. Never again.
taken after 3 sets of man-makers, 2 sets of max-rep pullups and 2 sets of max-rep dips.