Thursday, 31 March 2011

Books To Read / Books Read

To Read
Good Calories, Bad Calories (GCBC), by Gary Taubes

Mauro Di Pasquale - The Anabolic Diet (1995)
Fiber Menace: The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, and Colon Cancer by Konstantin Monastyrsky
Super Squats, by Randall J. Strossen, Ph.D.
Starting Strength, by Mark Rippetoe and Lon Kilgore
Natural Hormonal Enhancement, by Rob Faigin
The Social Animal, by David Brooks
The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging

Breaking the Vicious Cycle: Intestinal Health Through Diet

Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Condition

Gut and Psychology Syndrome (2010 New Edition) and Internal Bliss-GAPS Cookbook (2 Books) 

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates

Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids

Paleo Pals: Jimmy and the Carrot Rocket Ship
The Anti-Estrogenic Diet
Mauro Di Pasquale - Amino Acids and Proteins for the Athlete - The Anabolic Edge (1997)
The Millionaire Next Door: The Surprising Secrets of America's Wealthy

Currently Reading
Good Calories Bad Calories - Gary Taubes
The Protein Book - A Complete Guide for the Coach and Athlete, by Lyle MacDonald

Born to Run, by Christopher McDougall (Thanks for lending me the book Brian)

8 Steps to A Pain Free Back, by Esther Grokhales 
The Ketogenic Diet - A Complete Guide for the Dieter and Practitioner, by Lyle MacDonald
The Primal BluePrint by Mark Sisson
The 4-Hour Body, by Tim Ferris
Mauro Di Pasquale - The Metabolic Diet: The revolutionary diet that explodes the myths about carbohydrates and fats (2000)
Carb Nite, John Kiefer.
The Vegetarian Myth, by Lierre Keith
First: What It Takes to Win - Rich Froning
Unbroken: A World War II Story of Survival, Resilience, and Redemption
, by Laura Hillenbrand

Lights Out: Sleep, Sugar, and Survival by T. S. Wiley

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